Monday, December 25, 2017

Jesus Comes for the Humble

At Christmas, God's Child gave up the majesty and beauty of heaven, to come down to this earthly, broken world.
Consider the person God chose to bear his Child in human form - Mary, likely a teenage girl from a poor family.  Mary had little in what we consider advantages for a teenager - education, things,- but she had faith and a willingness to serve.  That's all that one needs, to be used by God - a trust in God and willingness to serve.

Look at whom God's angels first announced the divine birth to - the shepherds.  Really!?  Shepherds?
There had been a time, centuries before, when shepherds were good, honest, upright people.  Maybe you're familiar with the Good Shepherd of Psalm 23.  That was during Israel's good days.  The priests were also called shepherds, those who cared for Israel's spiritual needs & represented the people before God.

But as the years went by, Israel's shepherd-priests were not always faithful.  In fact, by the time one gets to the Old Testament prophets, shepherd-priests were criticized for their faithlessness & misleading the people. Jeremiah 10:21 says, The shepherds are senseless and do not inquire of the Lord; so they do not prosper and all their flock is scattered.  Jeremiah 23:1-2 says, “Woe to the shepherds who are destroying and scattering the sheep of my pasture!” declares the Lord. Therefore this is what the Lord, the God of Israel, says to the shepherds who tend my people: “Because you have scattered my flock and driven them away and have not bestowed care on them, I will bestow punishment on you for the evil you have done,” declares the Lord.

Ezekiel 34:2 says, prophesy against the shepherds of Israel; prophesy and say to them: ‘This is what the Sovereign Lord says: Woe to you shepherds of Israel who only take care of yourselves! Should not shepherds take care of the flock?

By the time of the New Testament, shepherds could not enter the temple, because living out in the fields with the sheep, they did not keep the Jewish laws of cleanliness.  Because they were seen as untrustworthy, they were not allowed to testify in court.

Yet, when it came time for God to announce the birth of his Son to the world, God sent his angels to shepherds out in the fields - amazing & ironic!

Perhaps you have felt or done faithless, dirty or untrustworthy things, like the shepherds.  The great news is that God's Son has come for people like that.  The message of Christmas is for lowly, humble people whom the world looks down upon.

Then look at the setting in which God's Son was born - in the stable (a barn), a place where you find animals and manure.  Not a place for a royal child to be born.  A manger is a feeding trough for animals -not the place for a royal Child!  You'd expect to find God's Child in a majestic place, a place fit for a king, not an animal in a barn.  When you go out to the barn, you don't expect to find a child in an animal feeding trough, much less the newborn Son of God!

The whole scene seems so mixed up.  Or is it?
Is it possible that God specifically chose this scene for his Child to enter the world?

Instead of announcing his Son's birth to kings, presidents or the news media, God sends his messengers to the lowest of the lowly, the shepherds.  God doesn't announce it to a full crowd in the temple, or even at a college bowl game.  No, God chooses some of the humblest people on earth, in a dirty, earthly setting.  The whole scene shouts HUMILITY - Mary, shepherds in a pasture, a manger in a stable. 

God's making it clear that his Son is coming for lowly, humble people.  No, Christmas is not about being the best, or the brightest or the biggest or the loudest.  No, Christmas is for those who are lowly, humble, faithful.  Maybe events in the last year or two have humbled you, and perhaps you feel lower than you've felt in a long time.  If that's true, then Christmas is for you.

God's sending his Son to earth at Christmas, was God's way of pursuing his people, because God longs to have a relationship with everyone, including you.

Mary was a humble servant of God, who was willing to serve and be used.
The scene of the manger in the stable was a humble setting for God's Son to be born.
God's angels announced the royal birth to lowly, humble shepherds who accepted the message & went to Bethlehem to see & worship the newborn Jesus.
God sent Jesus to those who are humble.  Jesus comes to the humble.

The question for each of us is, do we have the humility to admit that we cannot overcome our sins on our own, that we need help from a Higher Power.  Do you have the humility to bow down before Jesus as the shepherds did?

O come let us adore him; o come let us adore him, Christ the Lord.
Let us bow our hearts & heads before the newborn King.
Come & worship, come & worship, Christ the King!

What Jesus could teach men about masculinity, by Daniel Fusco

He was the most powerful person in history. But instead of exploiting relationships to fulfill his selfish desires, he humbled himself and served others.

With each passing day, I see another headline. Another well-known person is accused or fired. I’m talking about sexual harassment. Sexual abuse. We can’t miss it. It's running rampant in our culture. And it’s sickening.

None of us had any idea how bad things would get. Every day we are waiting to see who will be next. It has reached far and wide, from talking heads on TV shows to celebrity chefs to the highest office in our land. Then it dawns on us … the news is only reporting the cases of abuse that involve famous people.

What is worse is that sexual abuse has been everywhere for a long time. Long before the mainstream news media reported these atrocities and long before the balance of power moved from the perpetrators to the victims, many women were reporting abuses to their superiors with no recourse, or suffering in silence. But, thankfully, that is changing.

When we hear these stories, our hearts break for the victims. As a person of faith, this concern extends as well to the oppressed and marginalized. I am grateful that moving forward, men using their positions of power and influence to harass, demean or objectify women will be unacceptable. The “boys will be boys” idea, or whatever ways people try to justify this behavior, is finally seeing its long overdue demise.

As a pastor, it’s not lost on me that this is coming to light at the end of the calendar year, at a time we commonly know as the Christmas season. This special time is meant to celebrate the birth of Jesus. Whatever people’s feelings about Jesus, the reason for the birth of this child was to demonstrate what real humility looks like. God coming to our world as a child and ultimately dying on a cross for the forgiveness of humankind … that is the message of Christmas. And it rings out today as a unique sound, in light of all that is happening.

Any time a person is abused or harassed, it is wrong. And it’s even more alarming when abusers leverage positions of power as opportunities to prey on people. Yet even as human culture has celebrated many thousands of Christmas seasons past, we have yet to really grasp the message of Christmas, and the message of Jesus.

When we consider Jesus, we realize he was the most powerful person in history. He had the most influence on people. And yet, instead of exploiting relationships to fulfill his selfish desires, his life was always about God’s will for him and God’s heart for people. Jesus humbled himself and served others. He showed up as a helpless child. As a grown man, he chose to die on the cross. He ultimately shows us that power does not have to be a means to a selfish end. God wants our positions of influence and power to be an opportunity to humble ourselves, and bless and serve our community and our world. Jesus, rather than seeing himself as superior to others, fully identified with our human condition and served us.

When I think of Jesus and the message he brought at Christmas, I am troubled that 2,000 years after he walked on the earth, masculinity is still trying to figure out its appropriate and proper expression. Far too many men feel that an oppressive, objectifying and demeaning view of women is just how we are — when the whole time Jesus is there, serving as the ultimate example of masculinity, for us to understand and emulate.

Our culture might not realize it, but it is crying out for real masculinity. And Jesus has always been that. I am hoping we will look at him with fresh eyes this Christmas and ask God how we can take on more of the qualities of Jesus. A heart to stand in the gap for other people, to see them in whatever state they are in, and push away any other thought than: God, how do you see this person, and how can I bless them today?

On the other side of the coin, this Christmas I am especially reminded that Christmas is a message of hope. Jesus not only came to show us a new way of living, he ultimately came to bring forgiveness. I am not recommending any get-out-of-jail free cards for anyone who has perpetrated these evils that are being exposed. But we cannot forget that all of us are in need of forgiveness.

Even on my best day, I fail in innumerable ways. I don’t always get it right, and I can hurt others. We all struggle and we are all in process, and the reality God brought at Christmas was a celebration of taking the next step in relationship with God and responding to his desires for us.

I am so grateful that Jesus isn’t done with me yet. And for everyone who has victimized others, I pray this Christmas they will find the way to true spiritual renewal, through the message of Jesus.

Daniel Fusco, author of Upward, Inward, Outward, is the pastor of Crossroads Community Church (Vancouver, Wash., and Portland, Ore.), and hosts TV show Real with Daniel Fusco on the Hillsong Channel. Follow him on Twitter: @danielfusco
https://www.usatoday.com/story/opinion/2017/12/12/what-jesus-could-teach-chefs-celebrities-president-masculinity-daniel-fusco-column/942295001/


Friday, December 8, 2017

Busting Holiday Stress: 6 Ways to Make the Season Happy & Healthy

Lynn Allison 
https://www.newsmax.com/health/health-news/holiday-stress-buster/2017/12/07/id/830539/

The winter holidays can bring feelings of happiness, love, and genuine joy. But for millions of Americans they also bring unhealthy stress levels that can negatively impact your body and mind.
Dr. Judy Kuriansky, a noted New York-based psychologist, tells Newsmax Health it’s important to come up with strategies for managing holiday stress, beginning with keeping perspective and balance between now and New Year’s Day.

“The key to making this season happy — and maybe for the first time in your adult life — is to examine the triggers that cause your stress and diffuse them before they explode,” Kuriansky says.
“And that means being honest with yourself and your limitations. We all know the serenity prayer that reminds us to know the difference between what we can control and what we can’t. The source of discontentment during this busy season is not being realistic — not truly seeing our situation for what is, and expecting people and things to change.”

According to a report compiled by the American Psychological Association, holiday stress has the greatest impact on women who customarily take charge of many of the holiday celebrations — particularly the tasks of preparing the meals and decorating the home.

Women are also most likely to be the ones shopping for and wrapping gifts. They have a harder time relaxing during the holidays and are more likely to fall into bad habits to manage their stress, like comfort eating.

"Studies show that our appetite for sweets increases quite dramatically when we experience chronic stress which makes the holiday season prime time for expanding your waistline,” Dr. Heidi Hanna, executive director of the American Institute for Stress, tells Newsmax Health. “Don’t deprive yourself of the occasional treat but practice eating slowly, calmly and mindfully.”

Financial stress, especially in times of economic woes, can also wreak havoc in families struggling to make ends meet on a daily basis. Lack of money, lack of time and the hype and commercialism of the holiday season play upon the emotions and may cause family discord instead of harmony.

These startling statistics tell the story. When people were asked what feelings they experienced most during the holiday season, they reported:
·         Fatigue — 68 percent
·         Stress — 61 percent
·         Irritability — 52 percent
·         Sadness — 36 percent
·         Anger — 35 percent
·         Loneliness — 26 percent
In fact, the APA reports that nearly three-quarters of the people surveyed say that they experience stress levels that exceed what they define as healthy.

Here are some more interesting statistics
·         Americans spend about $525 billion over the holiday season with online spending increasing 12 percent annually.
·         The average person spends just under $1,200 over the holidays including food, gifts and travel.
·         At least 23 percent of holiday expenses are charged to a credit card with over 6 million people borrowing to pay for Christmas each year.
·         One third of bankruptcies filed in March is caused by overspending at Christmas.
To keep your financial house in order, keep an open dialogue with family and friends about gift giving. Many families draw names from a hat and chose one person to gift which dramatically cuts down holiday costs.

In addition to financial stresses, the holidays can boost family tensions. Not every family is blessed with Brady Bunch dynamics. Getting together during the holiday season can cause massive stress.
“Food is a huge issue,” says Kuriansky. “When families sit at the table together, all of a sudden they’re all kids again fighting over who gets the drumstick, who is being a glutton or who is not eating enough. We all become little children again with petty fighting and grievances.”
Acknowledging these dynamics is the first step to reversing negative consequences.

“For example, if your super critical sibling once again mentions how dry the turkey is, be prepared to ignore her.” advises Kuriansky. “This year, shine the light of your attention on something positive and simply flip the switch when she begins her usually criticisms. Things only bother us if we give them our attention. So make that shift from annoyance to gratitude.”

Here are more quick tips from the American Psychological Association:
Take time for yourself. There may be pressure to be everything to everyone but remember that you are only one person and can only accomplish certain things. Take a long walk, get a massage, or simply put your feet up and listen to fine music.

Don’t neglect your physical health. If you have a regular exercise routine, don’t give it up. Exercise releases natural feel-good hormones that can combat stress.

Set realistic expectations. No Christmas, Chanukah, Kwanza or any other holiday celebration is perfect. Look at the inevitable mistakes or mishaps as opportunities to demonstrate resilience and flexibility. Learn to let go of perfectionist idealism because it does not exist.

Volunteer. What better way to appreciate what you’ve got than to help others who have less? You can “adopt” a less fortunate family and make their holiday shine. You can wrap gifts for foster children, serve at a soup kitchen, volunteer at homeless shelter, or participate in a giving tree celebration that benefits communities at large.

Remember what’s important. The barrage of holiday advertising can make us forget what the holiday season is really about. When your expense list is running longer than your monthly budget, scale back and remind yourself that what makes a great celebration is family, not store-bought presents, elaborate decorations, or gourmet food.

Seek support. Talk about your feelings of anxiety with friends and family. Getting things out in the open can help you navigate through the holiday season with less resentment and anger. In addition, being honest with your loved ones can help find a solution for your stress. If you continue to feel overwhelmed, consider seeking a professional to help you manage your holiday stress.